My Services
I have long dreamt of creating safe rooms and spaces where people can explore, heal, and transform themselves. Drawing on both my personal journey and professional experience, I have developed a unique approach grounded in Compassionate Inquiry, offering presence, guidance, and tools to support growth, resilience, and wellbeing.
Welcome to my rooms: The Healing Room, The Living Room, The Training Room, The Energy Room, The Breathing Room, and The Library — spaces where mind, body, and energy meet, connect, and come into balance.
Each room is designed to help you reconnect with yourself, access your inner resources, and take meaningful steps toward healing, clarity, and vitality. Whether you are seeking emotional healing, personal growth, energetic renewal, physical strength, or professional and educational development, these rooms provide a safe, supportive environment to explore, restore, and empower yourself.
The Healing Room - Trauma counseling
“Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you.” - Gabor Maté
With 18 years of experience in humanitarian work and social services, I have supported individuals facing trauma, addiction, mental illness, and the challenges of displacement. Over the past six years, I have specialized in working with survivors of incest, sexual abuse, and domestic violence.
At the heart of my practice is Compassionate Inquiry (CI), the therapeutic approach developed by Dr. Gabor Maté. CI guides our work together with curiosity, presence, and non-judgment, creating a safe space where you can reconnect with your true self.
My role is not to “fix” you, but to witness your experience, listen deeply, and support you in uncovering the unconscious patterns and beliefs shaping your life. Therapy becomes a shared journey — a commitment to return home to yourself, to feel your truth, and to cultivate safety, awareness, and healing.
Sessions are trauma-informed, culturally sensitive, and rooted in compassion, integrating relational, somatic, and reflective techniques to help you reconnect with your body, emotions, and sense of meaning.
If you’re ready to take the first step toward healing and freedom, I will meet you where you are — with compassion, curiosity, and presence.
Session Options:
Singel session - 60 minutes, in person or online: 1050 SEK
Healing Introduction - 3 sessions: 3000 SEK
Healing Foundation - 5 sessions: 4800 SEK
Deep Healing Journey -10 sessions: 9500 SEK
The Living Room - Life Coaching
Where clarity grows and change begins
A space to explore your goals, uncover your potential, and take steps toward the life you want to live.
Suitable for anyone seeking personal growth, clarity, and empowerment.
Session Options:
60 minutes in person or online: 1050 SEK
3 sessions: 3000 SEK
5 sessions: 4800 SEK
10 sessions: 9500 SEK
The Training Room - Health and fitness
Building strength, resilience, and wellbeing
A space to move with intention, reconnect with your body, build confidence, and cultivate lasting physical and mental resilience.
Suitable for anyone seeking better health, strength, and sustainable fitness.
Session Options:
60 minutes in person or online: 1050 SEK
3 sessions: 3000 SEK
5 sessions: 4800 SEK
10 sessions: 9500 SEK
The Energy Room - Kundalini Activation & Reiki Healing
Restoring balance and vitality
The Energy Room offers a nurturing space for energetic alignment and restoration. Kundalini Activation and Reiki Healing are two powerful practices that open, balance, and restore your natural life force energy.
Reiki Healing
Reiki is a Japanese technique for stress reduction, relaxation, and holistic healing that supports the whole person — body, mind, emotions, and spirit.
Sessions involve the gentle “laying on of hands”, many clients report feelings of warmth, tingling, lightness, or deep calm, and some experience profound insights, emotional release, or a renewed sense of connection to themselves.
Reiki promotes balance, relaxation, and wellbeing, and can complement other therapeutic or medical approaches.
Reiki Session Options:
30 or 60 minutes online or in person
30 minutes: 400 SEK
60 minutes: 800 SEK
Kundalini Activation
Reconnect, release, and energize
A space to open your energy, release blockages, and connect deeply with your life force.
During a session, gentle movements, breathwork, sound, and meditative guidance support the release of tension, unblock energetic pathways, and stimulate the nervous system. Sessions can bring clarity, emotional release, and a renewed sense of aliveness. Clients often report feeling more grounded, energized, and present, with subtle or profound shifts in mood, perception, and awareness.
Kundalini Activation Session Options
90 minutes, in person or online
Group sessions: 400 SEK per person
1:1 sessions: 1050 SEK
The Breathing Room
Breathwork — reconnect, release, and restore
In 2026, I will be offering 1:1 and group sessions in Breathwork. These sessions provide tools to reconnect with your body, regulate your nervous system, and release stored tension and stress. Breathwork supports emotional clarity, energy flow, and a deeper connection to your inner self.
Session Options:
60 minutes in person or online: 1050 SEK
Group session 350 SEK per person
The Library
Workshops, Lectures, and Coaching — learning for growth and transformation
A space to explore knowledge, deepen awareness, develop practical skills, and gain tools for healing, resilience, and wellbeing.
Suitable for individuals, groups, or organizations seeking trauma-informed education, professional development, or personal growth.
Workshop topics include:
Trauma-Informed Strength Training – integrating body awareness, movement, and nervous system regulation
Domestic Violence & Sexual Abuse Awareness – understanding trauma, supporting survivors, and promoting safety
Nervous System Regulation – tools for stress reduction, self-regulation, and emotional resilience
Health & Wellbeing at Work – strategies to foster balance, energy, and sustainable productivity
Group & Leadership Coaching – supporting teams and leaders in personal development, resilience, and effective communication
My trainings, workshops, and lectures are interactive, practical, and rooted in compassion, designed to empower participants, deepen awareness, and provide tools for healing, growth, and wellbeing. I can also tailor workshops, trainings, and lectures upon request to meet the specific needs of your group or organization.
Pricing:
Sessions can be tailored for individuals, groups, or organizations, and formats include:
2-hour workshops: 2500-3500 SEK per session
Half-day sessions: 5000-6500 SEK
Full-day session (6-7 hours): 9000-12 000 SEK
Group or leadership coaching / supervision: 2500 SEK per hour
Each session is customized to your needs, ensuring practical skills, insights, and strategies that can be applied immediately in professional, personal, or organizational settings.